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Understanding Anxiety: Navigating the Waters of Internal Conflict

In our quest for emotional serenity, distinguishing between everyday stress and the deeper, more persistent currents of anxiety is crucial. Anxiety, in its essence, represents an internal conflict—a dissonance between our present reality and the relentless tug of our worries about the past and future. But when does this natural response cross into the realm of obsession and compulsion, signaling a deeper emotional disorder?